Brown rice

A version of rice that are whole grain, however with their external husks removed. It has a nut like flavour and a high nutritive value that appeals to many individuals in the recent years. Brown rice contains the germ, and therefore need to be stored properly in order to avoid rancidity. In the recent years, brown rice has inculcated itself into various cuisines, thus forming an integral part of our daily meals.

A closeup of brown rice

Asian foods these days also highly feature brown rice, as a result of its demand. A common dish in many Asian cuisines is a brown rice porridge, highly regarded for its nutritional value and distinctive flavour.

brown rice porridge by Jacequeline at https://www.flickr.com/photos/sweetbeetandgreenbean/3229385208 CC